Counseling

At Milestone Counseling, we believe that the therapeutic relationship (the partnership between therapist and client) is one of the most important components of effective therapy. In fact, research has proven this in numerous studies. At Milestone we treat a wide variety of issues and concerns through Individual, Group and Family Therapy. We use only evidence-based treatment models including Cognitive Behavioral Therapy, Behavior Management, Motivational Interviewing, Solution Focused Therapy and Family Systems Therapy.

Here are some areas of concern our clients commonly face:

  • Depression
  • Anxiety, fear and panic
  • Obsessions/Compulsions
  • ADHD
  • Family Issues
  • Impact of Divorce
  • Parenting Support
  • Children and Adolescent Issues
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Trauma and PTSD
  • Weight Loss
  • Athletic/Sports Performance
  • Suicidal Thoughts and Self Harm
  • Chronic Pain
  • …and more