At Milestone Counseling, we help individuals, couples and families receive personalized mental health care by providing expert therapy through flexible and user-friendly services both in-person at two locations and online.
milestone
[ˈmīlˌstōn]
NOUN
a stone set up beside a road to mark the distance in miles to a particular place.
an action or event marking a significant change or stage in development.
Milestone Counseling was founded on a belief that life’s challenges can become milestone moments when given a new perspective. It’s the crisis that becomes an opportunity, the problem that leads to strength, the pain that fosters growth. Whether you’re just looking for guidance on life’s journey or light in the midst of darkness, you’ve come to the right place. Milestone Counseling is here to help you build milestone moments.
THE IMPORTANCE OF
The Theraputic Relationship
At Milestone Counseling, we believe that the therapeutic relationship (the partnership between therapist and client) is one of the most important components of effective therapy. In fact, research has proven this in numerous studies. We use only evidence-based treatment models including Cognitive Behavioral Therapy, Behavior Management, Motivational Interviewing, Solution Focused Therapy and Family Systems Therapy.
Scheduling and Waitlist
Existing Client Scheduling
If you are an established client, please use the Client Portal to schedule your appointment.
New Client Waitlist
We are currently on a waitlist for new clients. Please email lisa@milestonecounselinggroup.com to be placed on the waitlist.
Build Your Milestone Moments
Evidence Based Treatment
We use only evidence-based treatment models including Cognitive Behavioral Therapy, Behavior Management, Motivational Interviewing, Solution Focused Therapy and Family Systems Therapy
Family Systems Therapy
Family Systems Therapy is a type of therapy that helps individuals resolve their problems in the context of the family unit. It can be helpful for a variety of difficulties including anxiety, depression, OCD (obsessive-compulsive disorder), ODD (oppositional defiant disorder) and ADHD.
Cognitive-Behavioral Therapy
Motivational Interviewing
We understand that not everyone who comes to therapy wants to be there. This could be the case with children or teenagers who may often be here because a parent made that choice. Motivational Interviewing is a counseling method that helps people become motivated to change the behaviors that are preventing them from making healthier choices and prepares them for other types of therapies.
Solution-Focused Therapy
Solution-Focused Therapy is built on a belief that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, are capable of finding the best solutions. It is a goal driven, brief therapy that can stand alone or complement other types of therapy.
Grove City Office
Dublin Office
6265 Riverside Dr
# 2S
Dublin, OH 43017
Contact Us
Phone: (614) 594-3915
Fax: (614) 586-9149
lisa@milestonecounselinggroup.com